Update IU of vitamin E.

2014-10-08 13:06:37 +08:00 · 2014-10-08 13:06:37 +08:00 · e1817f1fb0
parent 39eebdbbc7
commit e1817f1fb0
1 changed files with 2 additions and 2 deletions
--- a/micronutrients.md
+++ b/micronutrients.md
@ -34,7 +34,7 @@ layout: default

 * Sources: Nuts, needs, veg oils, leafy veggies
 * Major benefits: anti-oxidant, skin
- * Dosage: 15mg daily (RDA)
+ * Dosage: up to 10k IU? (RDA says 22IU daily, wtf?)
 * Fat-soluble 

 ### Vitamin C