From e1817f1fb0e622b39bc67893af6f159f42fe9eef Mon Sep 17 00:00:00 2001
From: "Rico Sta. Cruz" <hi@ricostacruz.com>
Date: Wed, 8 Oct 2014 13:06:37 +0800
Subject: [PATCH] Update IU of vitamin E.

---
 micronutrients.md | 4 ++--
 1 file changed, 2 insertions(+), 2 deletions(-)

diff --git a/micronutrients.md b/micronutrients.md
index 8904d58eb..9bd6d4d42 100644
--- a/micronutrients.md
+++ b/micronutrients.md
@@ -34,8 +34,8 @@ layout: default
 
  * Sources: Nuts, needs, veg oils, leafy veggies
  * Major benefits: anti-oxidant, skin
- * Dosage: 15mg daily (RDA)
- * Fat-soluble
+ * Dosage: up to 10k IU? (RDA says 22IU daily, wtf?)
+ * Fat-soluble 
 
 ### Vitamin C